This Is How Ariana Biermann Really Lost Nearly 50 Pounds

To emphasize that she didn't lose weight "overnight," Ariana Biermann wrote a second Story on her feed that elaborated on her slim-down plan. It was a journey that involved cutting calories, giving up sugary sodas, intermittent fasting, and daily runs with a waist trainer even in sweltering heat. "It was not easy," she said. "But it was the best thing I ever did for myself and my body... I'm so happy with myself. I've never felt so beautiful" (via Us Weekly). Her Instagram feed shows that she has partnerships with the Flat Tummy app and the FabFitFun subscription box, which she also credits with helping her achieve her weight and fitness goals.

Biermann also knows she has someone in her corner to stand up against the nosy fans: her mom. The "Don't Be Tardy" star has also gotten snarky comments on her daughter's slim figure, and she doesn't hesitate to let the haters have it. To one recent critic on Instagram who commented on Ariana's body in the photo shown here, Kim Zolciak-Biermann wrote, "Let me tell you what we are NOT going to do. We are not going to comment rudely on my page about MY daughter. She is dedicated to health and fitness. She feels the best she ever has!!"

The grateful daughter replied to her mother, "Love u sm [so much]."

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